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Brian Shaw

Winner of America’s Strongest Man

Brian Shaw
Brian Shaw, Four time World's Strongman source: google

Brian Shaw has considered an American professional competitor in strongman. Similarly, he has earned popularity by capturing everyone’s mind.

Likewise, he has been honored as the World’s Strongest Man of the year nearly 4 times. Therefore, he is a strong athlete worldwide.

Moreover, Brian is the winner of America’s Strongest Man, Arnold Strongman.

Brian Shaw | Early Life, Family & Education

Brian Shaw opened his eyes on February 26, 1982. Likewise, he took birth in Fort Lupton, Colorado.
Moreover, Brian is the only son of Bonnie Shaw and Jay Shaw.

Similarly, he has one sibling Juli Shaw. In addition, Shaw’s mother is 5ft 11 inches (1.80m) and his father is 6 ft 1 inch (1.85m).

Similarly, he went to Fort Lupton High School for achieving his high school degree and started playing basketball. Furthermore, for pursuing his college degree, Brian joined Otero Junior College in La Junta, Colorado.

Likewise, he achieved a basketball scholarship and went to Black Hills State University in Spearfish, South Dakota. In addition, he did his graduation with a degree in wellness management from the university.

Career| Brian Shaw

Likewise, Shaw began playing basketball at the university level. However, his passion for lifting weights increases more.

In the year 2005, Brian went to the Denver Strongest Man contest. Therefore, the basketball player turned into a weight lifter.

On the other hand, Shaw is the single individual to lift six Atlas stones weighing from 136–193 kg (300-425)lb.

Furthermore, he become qualified for the finals of the World’s strongest Man Competition. Also, he wins the inaugural Jon Pall Sigmarsson Classic competition.

Brian Shaw| Strongman

In December 2010, Brian win Strongman Super Series for the second time. Likewise, in the years 2011 and 2013, he made participation in World’s Strongest Man competition.

Moreover, in the years 2015 and 2016, he won the title of the World’s Strongest Man competition.

In addition, Shaw participates in the 2018 Arnold Strongman Classic and is placed in different positions in different events.

On the other hand, he is making America proud by winning different international championships and competitions.

Brian Shaw| Diet

Being a strongman includes strength, speed, agility, and endurance. Similarly, Brian has visited dieticians and nutritionists for preparing his body to take 12,000 calories per day.

Likewise, his meal contains a large amount of protein and carbs.

Moreover, Brian takes 8 eggs, a full spoon of peanut butter, and 2-3 slices of cheesecake as his compulsory meal.

However, the details about his one day meal are:

Meal 1 – Cinnamon Toast Crunch,8 eggs, and a tablespoon of peanut butter

Protein is 68g Carbs is 74g Fat is 68g Calories are 1,180

Meal 2 – A protein shake,2 granola bars, and peanut butter

Protein is 115g Carbs is 92g Fats is 25g Calories are 1,053

Meal 3 – 1 pound of organic beef meat along with pasta with red sauce

Protein is 172g Carbs is 191g Fats is 82g Calories are 2,190

Meal 4 – Protein shake consisting of unsweetened almond milk, organic blueberries

Protein is 112g Carbs is 89g Fats is 22g Calories are 1,002

Meal 5 – Organic ground turkey meat, rice, and broccoli

Protein is 117g Carbs is 145g Fats is 41g Calories are 1,417

Meal 6 – Pasta from pizzeria a pound of beef meat, potatoes, as well as Asparagus

Calories are 3,400

Meal 7 – 2-3 slices of cheesecake along with protein powder

Protein is 105g Carbs is 107g Fats is 89g

Calories are 1,649

Brian Shaw| Awards and Achievements

Similarly, Brian Shaw earns titles and awards with his strongman career life.

Brian Shaw
Brian Shaw with award source: google

Likewise, below we have the awards and achievements throughout his career till today.

2005 – he won the first Strongest Man contest

2008 –he was qualified for his first World’s Strongest Man competition.

2013 – Receive Young Alumni Achievement Award.

2011, 2013, 2015,2016 – Title ‘World Strongest Man.’

2011, 2015, 2017 – ‘Arnold Strongman Classic’ competition

Wife and Kids| Brian Shaw

However, Brian has kept his personal life secret. Brian is married to Keri Jenkins.

Likewise, they were dating for a long time. Moreover, this couple tied the knot on July 4, in the year 2015.

Brian Shaw
Brian Shaw with his wife Keri Jenkins source: google

 Likewise, their first meeting was at a fundraiser event where Shaw appeared as a celebrity guest.

Furthermore, Keri Jenkins plays the role of the owner of Fit Mommy Academy and runs her own fitness business.

Similarly, Brian and Keri are blessed with two children, Braxton and Kellen.

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Age, Height, and Body Stats

Brian is 40 years old as of now. Likewise, his zodiac sign happens to be Pisces.

Similarly, he has accumulated a height of 6 feet 8 inches(203 cm). Furthermore, Shaw has acquired a weight of 200kg(440 lb).

Brian workout daily and do exercises like squats, deadlifts, barbell rows, and dips to remain fit.

Net Worth and Salary| Brian Shaw

Shaw is the winner of a lot of competitions. In the year 2022, Brian Shaw’s net worth is estimated at around $15 million.

Furthermore, he runs his own youtube channel, which has $1300 per day. Likewise, $480,000 in a year from various ads that appear on his videos.

Moreover, both husband and wife have been involved in their professional career. Therefore, we can say that they are living a lavish lifestyle.

Social Media Profile

As we know, Brian Shaw has earned popularity as well as fans all over the world.

Likewise, the strong man’s Instagram has 1.4 million followers. Moreover, he shares pictures related to fitness and weight lifting activities.

Similarly, Shaw is active on its YouTube channel with 1.73 million subscribers. In addition, he posts training footage, fitness and strength challenges, as well as training videos on YouTube.

On the other hand, Shaw is active on Facebook with 477K followers.

Some FAQs:

How many pounds can Brian Shaw bench press?

He has max bench pressed 530 pounds (240 kg) to date.

How much could Brian Shaw lift?

Similarly, he can lift up to 1,365 lb (619 kg).

What is Brian Shaw’s deadlift record?

Likewise, Shaw has a deadlift record of 1,091-Pound (494.8-Kilogram).

What is Shaw’s record for Dinnie stones?

Back in the year 2019, Brian carried Dinnie stones.

What kind of mouthpiece does Brian Shaw use?

Likewise, he uses the New Age Performance 6DS for better jaw stability and heavy protection.

What do you think?

Written by Keshaa Perry

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Lindsay Czarniak

Lindsay Czarniak

Tim Locastro

Tim Locastro