David Goggins

Popular American Ultramarathon Runner, Ultra-distance Cyclist, Triathlete, Public speaker and Author

David Goggins
David Goggins-American ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, author-source-VFW

David Goggins is a popular American ultramarathon runner, ultra-distance cyclist, triathlete, public speaker as well as author. He is well-known as a retiring United States Navy SEAL and former the United States Air Force Tactical Air Control Party member who served in the Iraq War.

Early life, Childhood, and Education

He was born on 17th February 1975 in Buffalo, New York, the USA to his father, Trunnis Goggins, and her mother, Jackie Goggins.

He holds American nationality and belongs to a mixed (African-American) ethnic background and his horoscope is Aquarius.

David Goggins grew up his whole childhood in Buffalo, New York, the USA. Additionally, he has a sibling whose name is Trunnis Jr. Goggins. At an early age, Goggins worked with his family at his father’s skate rink.

Regarding his academic qualifications, David graduated from BUD/S training in 2001. Later on, he did his graduation from Army Ranger School in 2004, earning the title of ‘Top Honor Man.’ He is well-known as ‘the hardest man on the planet.’

Career and Professional Life

Moving towards her career, he began his professional career as an ultramarathon runner, ultra-distance cyclist, triathlete, public speaker as well as author.

Military career

Initially, David Goggins started his Military career back in 1994, after failing his ASVAB twice finally he was accepted into training.

But he had a disease named sickle cell trait, so he couldn’t dive into the water and he decided to do another job. After becoming a member of (the TACP) he left the United States Air Force.

Later on, David Goggins graduated from BUD/S training with the Class of 235 in 2001. Meanwhile, he was assigned to SEAL Team Five.

After that, he graduated from Army Ranger School and got the “Top Enlisted Man” award in (2004).


Due to a helicopter crash in 2005, his friends died in Afghanistan during Operation Red Wings. Goggins raised money for the Special Operations Warrior Foundation.

Although, The Foundation gives college scholarships and grants to the children of fallen special operations soldiers.

Goggins to raise more than $2 million for the Special Operations Warrior Foundation by competing in endurance challenges, including the Badwater Ultramarathon three times.

Career | Ultramarathon Runner and Author

Initially, he began his professional career by competing in the San Diego One Day ultra-marathon, performing admirably. After that, he went on to battle in the 2006 Badwater-135 and finished 5th overall.

David Goggins
David Goggins focuses on his career-source-The Bald Brothers

Additionally, he endeavored to break the record for the most pull-ups completed in 24 hours in 2012 but could not do so due to injuries.

At the same time, David suffered from heart disease. After that, he had heart surgery to repair the atrial septal defect in his heart.

Furthermore, he is the author of two best-selling books, ‘Can’t Hurt Me: Master Your Mind’ and ‘Defy the Odds.’

Diet Plan

Meanwhile, David adjusts his macros intake of protein, carbs, and fat. His main goals are to stay lean and strong, so he avoids junk food and oily food.

Although, he takes low carb and moderate fats food stays hydrated and adds as many vegetables as he can to his diet. His most important meal of the day is nine ounces of boneless chicken breast, three-quarters of a cup of rice, and a cup of steamed broccoli.

David Goggins Famous Quotes:

  • Greatness pulls mediocrity into the mud. …

  • Mental toughness is a lifestyle.

  • You have to be willing to go to war with yourself and create a whole new identity.

  • A warrior is not a person that carries a gun. The biggest war you ever go through is right between your own ears. It’s in your mind. We’re all going through a war in our mind, and we have to callus our minds to fight that war and to win that war.

  • Our whole life is set up in the path of least resistance. We don’t want to suffer. We don’t want to feel discomfort. So the whole time, we’re living our lives in a very comfortable area. There’s no growth in that.

Awards and Achievements

He earned numerous honors and prizes throughout his career, but he has always maintained a humble demeanor toward his admirers and the general public.

Salary and Net worth

Regarding his net worth and salary status, he is very much successful in his professional career as an ultramarathon runner, ultra-distance cyclist, triathlete, public speaker as well as author.

He also gained so much fame as an ultramarathon runner, and ultra-distance cyclist, as well as the author we may conclude his net worth, is around $3 million. Whereas his monthly income is more than $80,000.

The majority of his income comes from the fitness industry as well as he is a retired U.S Navy SEAL and Air Force Tactical Air Control Party, which he earns during his career.

Meanwhile, his annual income is over $1 Million. As, his source of earnings also comes from brand promotions, sponsorships, and TV Shows.

When it comes to social work and charity, David Goggins is in the top place. Also, he has ‘Kia Stonic, a car that costs him around $21,490.

Relationship Status| Married Life

Moving towards his love life, David Goggins is currently single at the moment.

Previously, he was married to Aleeza Goggins who is a Japanese nurse and part of his official team. The former couple married in 2005 but later they divorced other in 2012.

David Goggins has kept his personal life private, and no other details have been revealed.

Rumors and Controversy

Talking about rumors and controversy David Goggins is enjoying his personal life and he does not want to be part of scandals to create headlines.

There are no reports of scandals surrounding David because he has been out of the spotlight for a long period.

David Goggins, meantime, has maintained a positive public image and avoided problems.

Body Measurement| Height, Weight

Discussing his body measurements, David Goggins is a famous American ultramarathon runner, ultra-distance cyclist as well as a triathlete with an athletic body posture in his lifetime.

At that time, David stood a tall height of 6 feet tall, and his body weight was 91 kg.

Furthermore, DJ Rodman had a beautiful pair of brown eyes with black hair color.

Social Media Presence

Regarding her social media platforms, David Goggins is very active on social networking sites such as Twitter, Facebook, and Instagram.

As a former athlete, David has drawn tons of fans’ attention to his social media account.

His Twitter profile has gained over 524.4K followers whereas he has more than 4.8 million followers on his Instagram profile.

Furthermore, David Goggins has 1.4 million followers on Facebook at the moment.

You Might Also Want to Check Out DJ Rodman

 David Goggins | FAQs

What is David Goggins worth?

He is a famous American ultramarathon runner, ultra-distance cyclist, triathlete, public speaker as well as author and has a net worth of $3 million.

What is the height of David Goggins?

Height of David is 6 feet tall.

What nationality is Goggins?

David Goggins holds American nationality.

  • Full Name: David Goggins
  • Birth Date: 17th February 1975 
  • Birth Place: Buffalo, New York, the USA
  • Horoscope: Aquarius
  • Country: USA
  • Gender: Male
  • Marital Status: Divorced
  • Former Spouse: Aleeza Goggins
  • Net Worth: $2 million
  • Eye Color: Brown
  • Hair Color: Black
  • Social Media: Instagram, Facebook, and Twitter


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Written by Samuel Hoang

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