John Brzenk

An American Professional Armwrestler

John Brzenk
John Brzenk. Source: Google

John Brzenk, an American professional arm wrestler competes internationally. Brzenk is the “Greatest Armwrestler of All Time” and has received official recognition from the Guinness Book of World Records.

He has also held the titles of UAL Right-Handed Champion and Arm Wars Light-Heavyweight Champion.

Who is John Brzenk? Childhood, Parents, Education, and Nationality

The United States John, aka the Giant Crusher, was created on July 15, 1964, in McHenry, Illinois. His father was an arm wrestler, like John.

The former athlete claims that his father, Brzenk Sr., gave him genetically large forearms. It is safe to conclude that John’s father had a big effect on his decision to pursue athletics.

But it is known that John Brzenk began arm wrestling in the eighth school. He also engaged in arm wrestling with his pals for almost five years.

Additionally, when he arm-wrestled his father’s friend in the eighth school, he shattered his arm. However, the information about Brzenk’s education is still unclear. Likewise, John holds American nationality.

How did John Brzenk start his Career?

Arm Wrestling Career 

It was rare to witness a child with a little physique triumph against a stronger opponent. The crowd was unaware, though, that John would end up in the annals of history.

John Brzenk won his first global championship in ABC’s Wide World of Sports in 1982 after competing in lesser competitions. In addition, he had just turned 18 years old.

His famed arm-wrestling forearms measured 16 inches on the right and 13.5 inches on the left.
In addition, the biggest foe he had to deal with was 660 lbs. However, he was able to pin all of his opponents, winning this specific bout as well.


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A post shared by John R Brzenk (@johnbrzenk_)

In addition, John has never in his career lost a super match. The behemoth has only been vanquished by a select few humans. Additionally, some of the most notable losses were against opponents like Devon Larratt and Alexey Voyevoda.

John Brzenk now works as a mechanic for Delta Air Lines in addition to arm wrestling. Since the work does not need physical strength, according to John, he gets enough relaxation.

The Iron Fist

John Brzenk earned the nickname “the guy with the iron fist” thanks to his stunning victories over strong opposition. Furthermore, he continued to advance after winning the Middleweight World Championship in 1995.

In addition, John was given a cameo in Sylvester Stallone’s film Over the Top because of his legendary status. He appeared in the movie, but he didn’t get any credit for it.

Furthermore, at the beginning of the 2000s, John Brzenk was already well-known. The enormous athlete, on the other hand, was also thinking of retiring due to his advanced age.

Each year, his stamina and arm strength were weakened. As a result, several rivals from around the globe started to overtake him.

The “Pulling John”

A documentary created in 2009 memorialized John’s life and accomplishments. Sevan Matossian and Vassiliki Khonsar co-directed the documentary “Pulling John.”

Additionally, the documentary covered both physical and mental struggles in addition to raw strength. John was a modest man despite dominating arm-wrestling sports for 25 years.

Arm wrestlers frequently exhibited haughtiness and arrogance because they took great pleasure in their physical prowess. John Brzenk, however, did not connect with any of it.

He was a good-natured athlete with a modest demeanor. It was also one of the numerous factors that made him popular with people all around the world.

A legacy left behind

Despite John’s defeat against Alexey Voyevoda, his legacy was preserved for future generations to read. At the Warsaw competition in 2004, the world champion was defeated by Russian arm wrestlers.

Additionally, Brzenk’s 25-year winning streak came to an end with his first defeat to Alexey. But in a rematch the following year, John exacted revenge for his loss.

He suffered some of his most notable career defeats to Alexey Voyevoda and Devon Larratt. On the other hand, some of his finest contests were with Michael Todd, Larratt, and Voyevoda. But even at the age of 55, the famous John Brzenk was still competing in arm wrestling.

John Brzenk in a match
John Brzenk in an armwrestling match. Source: Google

Additionally, in 2015, he was named Wal’s 196-225lb Champion (Right Hand). However, John’s ailments prevented him from defending the championship in 2016.

Not to add, according to John Brzenk’s career stats, he had already won more than 500 trophies by the time he stopped competing. Due to his advanced age and the injuries he sustained, John Brzenk is presently considered to be informally retired.

Additionally, he was revealed as one of the co-hosts for the YouTube podcast “Pound for Pound Arm wrestling.” The founder Ryan Bowen personally joined him as well.

You may also want to know about Isiah Thomas.

How old is John Brzenk? Height, Weight, and Body Measurement

John Brzenk is presently 58 years old. Likewise, Brzenk stands at the height of 6 feet 2 inches and weighs around 103 kilograms.

Unfortunately, the body measurement of John Brzenk is still unclear.

Is John Brzenk? Spouse, and Kids

John is renowned for valuing his alone. As a result, he has avoided bringing his personal and family life into the public eye.

But it is well known that the outstanding athlete is wed to Renne Brzenk. In addition, Kelli and Megan, the couple’s two children, are also parents.


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A post shared by John R Brzenk (@johnbrzenk_)

He also has a granddaughter and a grandson, two grandchildren, who he is happy to call his own. Megan, the oldest daughter of John, gave birth to her son Lincon while also exchanging vows with Stephen.

Additionally, his younger daughter Kelli wed Jade Gray. Their daughter was recently born.

How much does John Brzenk earn? Net Worth, and Salary

During his stint as a professional arm wrestler, John made a fortune. Furthermore, arm-wrestling events held all over the world were his main source of income.


John has occasionally fought for the maximum price of $80,000 throughout his career.

Where can we contact John Brenzk? Social Media Presence

John Brenzk is pretty active on social media platforms like Twitter and Instagram.

Likewise, Brenzk has 43.6k followers on Instagram and 742 followers on Twitter.


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A post shared by John R Brzenk (@johnbrzenk_)

Quick Facts:

  • Full Name: John Brzenk
  • Birthdate: July 15, 1964
  • Birthplace: McHenry, Illinois, United States
  • Father’s Name: Brzenk Sr.
  • Mother’s Name: Not available
  • Nickname: Giant Crusher, and The Perfect Storm
  • Education: Not available
  • Nationality: American
  • Age: 58 years old
  • Height: 1.85 m/6 feet
  • Weight: 102 kg/225 lb
  • Profession: Arm wrestler
  • Marital Status: Married
  • Spouse: Renne Brzenk
  • Kids: Two named Kelli, and Megan
  • Net Worth: $5 million
  • Social Media Handles: Instagram, Twitter

Some of the FAQs:

Who won Devon Larratt vs John Brzenk?

Written by Shirley Allen

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